About VI Movement Lab

At VI Movement Lab, we believe that a community that moves well, lives well. This belief drives our passion to share our love of movement & the power of healthy living with the community we love.  Everyone deserves  to feel good, to move well, take charge of their health & most importantly, to have FUN in the process.

We understand that everyone's journey is unique, which is why we offer a diverse range of classes and membership options, private and semi private sessions as well as on-site rehabilitative services.  

At VI Movement Lab, we believe that fitness is more than just exercise - it's about moving better & feeling better. It's about developing a stronger, more balanced, integrated sense of self to carry throughout your day. It's about building a foundation for a healthier future and empowering individuals of all ages to thrive. 

 We strive to create a fun & supportive atmosphere that celebrates your body & your efforts no matter where your at on your journey. Whether you're  into gymnastics, ninja, Brazillian Jiu Jitsu, Pilates, or personal training we have something for everyone.  Drop in as a guest or become a member.