The VI Movement Lab aims to offer every member of your family the opportunity to fall in love with movement. We've created an experiential playground where families commune to move & play together, where community collaborates, connects and cultivates curiosity through movement disciplines that challenge and expand one's physical and mental boundaries.
VI Movement Lab offers a wide variety of health and wellness services, classes, workshops & after school activities taught by highly skilled instructors and industry professionals. Our goal is to create a fun & supportive atmosphere where every body is celebrated while pursuing your health, wellness & fitness goals. We offer yoga, TRX, jiu jitsu, barre, Pre & Post -natal fitness, mommy & me, Cirque, gymnastics, aerial arts, senior focused programming, ninja classes and more.
Every body is unique, so too is the path towards balanced functional health. Whether your looking to improve overall health, increase strength, unleash your inner athlete, improve balance & coordination or explore the bounds of your potential an individualized program will help get you there.