About VI Movement Lab
Our Mission
At VI Movement Lab, we believe that a community that moves well, lives well. This belief drives our passion to share our love of movement & the power of healthy living with the community we love. Everyone deserves to feel good, to move well, take charge of their health & most importantly, to have FUN in the process.
We understand that everyone's journey is unique, which is why we offer a diverse range of classes and membership options, private and semi private sessions as well as on-site rehabilitative services.
Our Trainers
At VI Movement Lab, we believe that fitness is more than just exercise - it's about moving better & feeling better. It's about developing a stronger, more balanced, integrated sense of self to carry throughout your day. It's about building a foundation for a healthier future and empowering individuals of all ages to thrive.
Classes
We strive to create a fun & supportive atmosphere that celebrates your body & your efforts no matter where your at on your journey. Whether you're into gymnastics, ninja, Brazillian Jiu Jitsu, Pilates, or personal training we have something for everyone. Drop in as a guest or become a member.
Lounge & Boutique
Arrive early or stay after class to enjoy our indoor and outdoor lounges, grab a snack, connect with community & peruse the boutique. We've got everything you need to support your movement journey.
