Who We Are
Where Fitness, Family & Fun Come Together
The VI Movement Lab aims to offer every member of your family the opportunity to fall in love with movement. We've created an experiential playground where families commune to move and play together. We foster a community that collaborates, connects, and cultivates curiosity through various movement disciplines that challenge and expand one's physical and mental boundaries.
Classes & Workshops
VI Movement Lab is offers a diverse range of health and wellness services, classes, workshops, and after school activities led by highly skilled instructors and industry professionals. Our mission is to foster a fun and supportive atmosphere where every body is celebrated while pursuing your health, wellness, and fitness goals. We provide a variety of options, including yoga, TRX, jiu jitsu, barre, Pilates, pre and post-natal fitness, mommy and me classes, Cirque, gymnastics, aerial arts, senior-focused programming, ninja classes, and more.
Private Sessions
Every body is unique, and so is the journey towards balanced functional health. Whether you're looking to improve overall health, increase strength, unleash your inner athlete, enhance balance and coordination, or explore the limits of your potential, an individualized program can help you achieve your goals.
